| Although,
bone fracture may occur at any part of the body, the
common among them are vertebral or spinal fractures.
Some other types of fracture include fractures in
the Hip, Wrist, Ankle, Hummers and Rib. Chances of
bone fracture increases with aging, leading to osteoporosis
in the later stages of life. 90% of hip fractures
occur due to Osteoporosis. Moreover, the rate of death
in case of such fractures in the first year is quite
high; about 5% to 20%. About 99% of the Calcium in
the human body are stored in our bones and teeth.
Completely water soluble and absorbable calcium salts
like Calcium Lactate, Calcium Citrate, Calcium Malate,
Calcium Gluconate and Calcium Acetate would work better
instead of water insoluble compounds like Calcium
Carbonate or Phosphate. A recent study with Calcium
Carbonate, demonstrated how Calcium Carbonate failed
to reduce bone fractures.
Sources:
1. Calcium plus Vitamin D Supplementation and the
Risk of Fractures; N Engl J Med February 16, 2006
; Vol. 354; 669-683; No. 7 http://content.nejm.org/cgi/content/short/354/7/669
2. The Facts About Broken Bones; Updated and Reviewed
by : Barbara P., Homeier, MD; Date reviewed : April
2005. http://kidshealth.org/kid/ill_injure/aches/broken_bones.html
3. Choices for Better Bone Health Program For Women
with or without Osteoporosis; The University of Tennessee
. http://fcs.tennessee.edu/healthsafety/ccbhi/p_buildstrongbones.htm
4. The University of Maryland Medical Centre http://www.umm.edu/altmed/ConsSupplements/Calciumcs.html
5. Rensselaer Researcher Awarded NIH Grant To Improve
Prediction of Bone Fracture Risk. http://news.rpi.edu/update.do?artcenterkey=1074&setappvar=page(1
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